syeldini's Journal, 31 March 2018

Weigh In record (no journal entry) for 31 March 2018

172.0 lb Lost so far: 0 lb. Still to go: 55.1 lb. Diet followed N/A.

Diet Calendar Entries for 31 March 2018:

919 kcal

Fat: 32.03g | Prot: 43.86g | Carb: 109.63g. Dinner: Ayam Goreng, Nasi Putih, Bihun Goreng. more...

2310 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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syeldini's weight history