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Suzeque
Journal
25 Jun 12
Suzeque's Journal, 25 June 2012
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Weigh In record (no journal entry) for 25 June 2012
148.4 lb
Lost so far:
0 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2012:
532 kcal
Fat: 20.81g | Prot: 30.05g | Carb: 59.42g.
Dinner:
Milk (2% Lowfat with Added Vitamin A), Breaded Chicken Breast Tenderloins, Sweet Potato Crinkle Fries, Whole Green Beans (Canned).
more...
1972 kcal
Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 7 hours.
more...
steady weight
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Suzeque's weight history
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