Weigh In record (no journal entry) for 30 March 2018
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175.0 lb
Lost so far: 30.0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 March 2018:
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1146 kcal
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Fat: 33.72g | Prot: 55.14g | Carb: 167.14g.
Breakfast: Bananas, Wal-Mart Fresh Pineapple. Lunch: Taco Bell Soft Taco - Beef. Dinner: Popeyes Chicken & Biscuits Mild Tenders, Coleslaw , Great Value Pineapple Chunks. Snacks/Other: Chiquita Banana. more...
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steady weight
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markdodgehome's weight history
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