Weigh In record (no journal entry) for 30 March 2018
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193.1 lb
Lost so far: 54.7 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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1200 kcal
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Fat: 39.39g | Prot: 67.33g | Carb: 151.89g.
Breakfast: Oranges, Panera Bread Sesame Bagel, Coffee with Skim Milk, Extra Large Eggs, Salted Butter. Lunch: Onions, Apples, Publix Okra, Salmon Cake or Patty. Dinner: BelGioioso Parmesan Cheese, Snowpeas (Pea Pod), Green String Beans, Sweet Potato, Avocado, Tuna. more...
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losing 7.7 lb a week
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tess taylorbunnag's weight history
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