Weigh In record (no journal entry) for 30 March 2018
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108.0 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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1376 kcal
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Fat: 38.37g | Prot: 74.90g | Carb: 180.94g.
Breakfast: Yoplait Panier de Yoplait 0%, Kiwi, Clémentines, Amandes Décortiquées, Cranberries, Porridge 3 Céréales, Graines de Chia, Lait d'amande Calcium Bio, Sirop d'agave. Lunch: Courgette, Président Beurre Tendre Demi-Sel, Carrefour Veggie Penne de Lentilles Corail, le Gaulois l'escalope Cordon Bleu Corn Flakes, Clémentines, Taillefine Fromage Blanc 0% Vanille. Dinner: Fleury Michon Filet de Dinde Rôti, Cannelle, Courgette, Yoplait Panier de Yoplait 0%, Pomme Golden, Babybel Mini Babybel, Bjorg Galettes de Maïs, Cumin, Eau de Robinet, Oignons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomates, Carottes Cuites. more...
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steady weight
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