Weigh In record (no journal entry) for 29 March 2018
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204.0 lb
Lost so far: 7.0 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 March 2018:
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2279 kcal
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Fat: 88.57g | Prot: 86.85g | Carb: 282.34g.
Breakfast: Coffee, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Lunch: Leeann Chin Shrimp Vegetable Stir Fry, White Rice, Pad Thai. Dinner: Thin Crust Cheese Pizza, Macaroni or Pasta Salad. Snacks/Other: Clif Bar Builder's Bar - Chocolate Mint. more...
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losing 7.0 lb a week
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jone0653's weight history
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