|
Hoje não vou almocar pq vai ter coxinha e bolo de confraternização na minha aula.... vou comer no lugar do almoco só hoje
|
170.6 lb
Lost so far: 12.3 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2018:
|
2072 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adriellefm's weight history
|