PbSULAK's Journal, 27 March 2018

370.0 lb Lost so far: 85.6 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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3265 kcal

Fat: 121.55g | Prot: 155.51g | Carb: 250.09g.   Breakfast: Ketchup, Oscar Mayer Traditional Bacon, Papetti Foods Round Scrambled Egg Patties. Lunch: Ketchup, Papetti Foods Round Scrambled Egg Patties. Dinner: Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Egg, La Tourangelle Avocado Oil, Old El Paso Medium Taco Sauce, Papetti Foods Round Scrambled Egg Patties, Pork Roast. Snacks/Other: Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Egg, Mrs. Freshley's Creme Filled Chocolate Cupcakes, Mrs. Freshley's Vanilla Cupcakes. more...

4143 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 15 minutes. more...