Cathy E K's Journal, 28 March 2018

Weigh In record (no journal entry) for 28 March 2018
153.6 lb Lost so far: 0 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2018:
1176 kcal Fat: 63.53g | Prot: 49.86g | Carb: 111.21g.   Breakfast: Isagenix IsaPro - Chocolate, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). Lunch: Tanimura & Antle Romaine Lettuce, Chicken Chili, Cathys Tuna Salad, BC Hothouse Orange Bell Pepper, Kraft Buttermilk Ranch Dressing. Dinner: Starbucks Chocolate Cake Pop, Starbucks Double Chocolate Brownie. Snacks/Other: Choceur Milk Hazelnut. more...
gaining 4.2 lb a week

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