tigretexano's Journal, 28 March 2018

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Weigh In record (no journal entry) for 28 March 2018

166.4 lb Lost so far: 10.0 lb. Still to go: 16.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2018:

1157 kcal

Fat: 55.19g | Prot: 102.57g | Carb: 56.56g. Breakfast: Flour Tortilla, Boiled Egg. Lunch: Flour Tortilla, Chipotle Mexican Grill Barbacoa. Dinner: Flour Tortilla, Turkey, Fried Egg . Snacks/Other: Boiled Egg. more...

1909 kcal

Activities & Exercise: Walking (slow) - 2/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

losing 0.7 lb a week

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tigretexano's Journal, 28 March 2018

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