Weigh In record (no journal entry) for 28 March 2018
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215.4 lb
Lost so far: 24.2 lb.
Still to go: 50.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 March 2018:
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1798 kcal
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Fat: 75.48g | Prot: 68.41g | Carb: 55.94g.
Breakfast: Giant Food Fresh Salsa, Truvia Sweetener (Packet), Purity Farms Organic Ghee Clarified Butter, Scrambled Egg, Folgers Classic Roast Medium Coffee. Lunch: Sargento Natural Baby Swiss Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Salsa, Celery, Trader Joe's Avocado Halves. Dinner: Wingstop Hot Wings, Sargento Muenster Cheese. Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...
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losing 9.8 lb a week
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 Comments
You are doing so well!! Everyday you have a nice drop. Good job!!
28 Mar 18 by member: momma6224
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Thank you Momma6224! I am really feeling it. Got a way to go and I know it's going to take some time - by my Birthday in September, I should reach my goal!
28 Mar 18 by member: RiverratJ
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You will definitely reach your goal by then! You’re doing so great!
28 Mar 18 by member: momma6224
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