Weigh In record (no journal entry) for 28 March 2018
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108.0 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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1299 kcal
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Fat: 29.86g | Prot: 82.59g | Carb: 176.83g.
Breakfast: Bjorg Lait d'amande Intense Bio, Cannelle, Clémentines, Kiwi, Yoplait Panier de Yoplait 0%, Extra Moelleux Complet (35g), Sirop d'agave, Extrait de Vanille, Oeuf. Lunch: Saint Eloi Haricots Verts Extra Fins, Président Beurre Tendre Demi-Sel, Odyssée Tranches de Saumon Sauvage, Taillefine Fromage Blanc 0% Vanille, Clémentines, Jus de Citron, Danone Le Fromage Blanc 1%, Boulgour (Cuit). Dinner: Cannelle, Lidl Blanc de Poulet, Courgette, Yoplait Panier de Yoplait 0%, Pomme Golden, Babybel Mini Babybel, Bjorg Galettes de Maïs, Cumin, Eau de Robinet, Oignons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomates, Carottes Cuites. Snacks/Other: Elephant Infusion Élimination et Bien-Être. more...
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losing 1.2 lb a week
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