Weigh In record (no journal entry) for 28 March 2018
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114.2 lb
Lost so far: 7.1 lb.
Still to go: 10.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 March 2018:
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1251 kcal
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Fat: 44.36g | Prot: 62.44g | Carb: 125.33g.
Breakfast: Tostadas de Pan Integral, Café con Leche Descremada, Aceite de Oliva Extra Virgen, Tomates, Hacendado Leche Desnatada sin Lactosa, Café. Dinner: chipirones, boquerones fritos, Cerveza sin, patatas fritas, calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Hacendado Manzana Roja Deshidratada, Kiwi. more...
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losing 1.5 lb a week
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