Weigh In record (no journal entry) for 27 March 2018
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206.0 lb
Lost so far: 5.0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 March 2018:
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2246 kcal
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Fat: 64.40g | Prot: 132.09g | Carb: 164.39g.
Breakfast: Bragg Organic Apple Cider Vinegar, Coffee. Dinner: Lagunitas Lagunitas IPA, Lettuce Salad with Cheese, Tomato and/or Carrots, Trader Joe's Balsamic Vinaigrette, Deep Fried Potato French Fries (from Fresh), Champps Pulled Pork Sliders. Snacks/Other: Fresh Lemon Juice, True Protein Whey Protein Concentrate, Skinless Chicken Breast. more...
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gaining 1.3 lb a week
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jone0653's weight history
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