Weigh In record (no journal entry) for 27 March 2018
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153.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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2313 kcal
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Fat: 120.39g | Prot: 82.93g | Carb: 162.33g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Isagenix IsaPro - Chocolate, Isagenix e+ - Raspberry. Lunch: Southern Grove Salted Cashews Halves with Pieces, Kraft Buttermilk Ranch Dressing, BC Hothouse Orange Bell Pepper, Kroger Romaine Hearts, Cathys Tuna Salad. Dinner: Riesling Wine , Red Lobster Parrot Bay Jumbo Coconut Shrimp, Red Lobster Cheddar Bay Biscuit. Snacks/Other: Choceur Coffee & Cream. more...
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losing 2.8 lb a week
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