Weigh In record (no journal entry) for 27 March 2018
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192.0 lb
Lost so far: 55.8 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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1200 kcal
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Fat: 43.66g | Prot: 77.49g | Carb: 137.14g.
Breakfast: Panera Bread Egg White, Avocado & Spinach Breakfast Power Sandwich, Coffee with Skim Milk. Lunch: Tuna, Publix Grouper, Grouper (Fish) (Mixed Species), Scallops, Southern Tsunami Sushi Bar Tuna & Salmon Seaside Combo, Trader Joe's Brown Rice California Rolls, Avocado, Trader Joe's Brown Rice California Rolls. more...
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steady weight
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tess taylorbunnag's weight history
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