Weigh In record (no journal entry) for 27 March 2018
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166.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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1410 kcal
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Fat: 48.51g | Prot: 53.23g | Carb: 216.84g.
Breakfast: Dole 100% Pineapple Juice (6 oz), Honey, Water (Bottled), Jif Almond Butter, Eureka Sweet Baby Grains Organic Bread, Herbal Tea, Banana. Lunch: Cracker Barrel Oven Baked Macaroni & Cheese Dinner, Fried Battered Cod. Dinner: Grilled Cheese Sandwich, Great Value Bread & Butter Chips Pickles, Culver's Italian Style Wedding Soup. Snacks/Other: Great Value Cashew Halves & Pieces, Flavorite Sliced Strawberries, Wegmans Swiss Cheese. more...
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losing 0.8 lb a week
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