Weigh In record (no journal entry) for 26 March 2018
|
374.4 lb
Lost so far: 81.2 lb.
Still to go: 29.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 26 March 2018:
|
4836 kcal
|
Fat: 281.54g | Prot: 153.27g | Carb: 390.00g.
Breakfast: Tomatoes, Egg Omelet or Scrambled Egg. Lunch: Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Oscar Mayer Traditional Bacon. Dinner: Macaroni or Pasta Salad with Egg, Wal-mart Deli Chicken Tenders, Oscar Mayer Traditional Bacon, Ground Beef (70% Lean / 30% Fat). Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Ben & Jerry's The Tonight Dough. more...
|
|
4302 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Pushing self in wheelchair (laps, exertion) - 45 minutes. more...
|
gaining 16.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PbSULAK's weight history
|