tigretexano's Journal, 26 March 2018

166.6 lb Lost so far: 9.8 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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1160 kcal

Fat: 77.78g | Prot: 71.93g | Carb: 86.01g.   Breakfast: Boiled Egg. Lunch: Chevy's Fresh Mex Chile Relleno, Green Giant Riced Veggies Cauliflower Medley. Dinner: Flour Tortilla, Fried Egg . Snacks/Other: Navels Oranges , Boiled Egg. more...

2063 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...