Weigh In record (no journal entry) for 26 March 2018
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138.7 lb
Lost so far: 64.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2018:
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1678 kcal
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Fat: 34.75g | Prot: 97.77g | Carb: 232.73g.
Breakfast: Silhouette Yoplait Fromage Blanc 0%Fraise, Carrefour Pain Complet, Pommes Pink Lady, Oeuf sur le Plat, Café. Lunch: Pommes Pink Lady, Riz Blanc (à Longs Grains , Cuit), Poisson, Notre Jardin Mélange de Crudités. Dinner: Pommes Pink Lady, Carrefour Filet de Maquereaux au Naturel, Carrefour Cœur de Palmier Tendres, Knorr Velouté de 9 Légumes, Salade Verte. Snacks/Other: Bjorg Son d'avoine Bio, Silhouette Yoplait Fromage Blanc 0%Fraise. more...
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2073 kcal
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Activities & Exercise:
RPM - 45 minutes, Body Attack - 1 hour, Google Fit - 22 hours and 15 minutes. more...
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steady weight
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