Weigh In record (no journal entry) for 26 March 2018
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123.0 lb
Lost so far: 3.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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2117 kcal
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Fat: 74.67g | Prot: 61.62g | Carb: 324.78g.
Breakfast: Tea with Milk, Bran Flakes. Lunch: Tesco Strawberry Jam, Philadelphia Cream Cheese, Jacob's Cream Crackers. Dinner: Aubergine, Tesco Courgette, Tesco Eat Fresh Baby Courgettes. Snacks/Other: Tesco Strawberry Jam, Peanut Butter, Cathedral City Mature Cheddar Cheese, Crackers , Coffee with Milk. more...
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gaining 0.9 lb a week
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Amirah.'s weight history
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