Weigh In record (no journal entry) for 26 March 2018
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210.3 lb
Lost so far: 17.9 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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2152 kcal
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Fat: 62.21g | Prot: 126.49g | Carb: 280.40g.
Breakfast: Queso para Untar Clásico Light, PAN de MOLDE INTEGRAL, Classic, Leche Desnatada. Lunch: Plátano, Pechuga de Pavo, Pan Integral, Lasaña sin Carne con Verduras. Dinner: Plátano, Pan Integral, Lasaña sin Carne con Verduras, Merluza. Snacks/Other: Palmeritas, Hornimans Manzanilla, Galleta, Café con Leche. more...
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gaining 6.2 lb a week
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