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Mfeddington
Journal
29 Apr 10
Mfeddington's Journal, 29 April 2010
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Weigh In record (no journal entry) for 29 April 2010
217.5 lb
Lost so far:
6.5 lb
.
Still to go:
25.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 29 April 2010:
2107 kcal
Fat: 74.93g | Prot: 70.38g | Carb: 287.25g.
Breakfast:
oatmeal.
Lunch:
ocean spray, melon, Gourmet Broccoli & Spinach Pizza.
Dinner:
cauliflower, drumette.
Snacks/Other:
mrs. fields brownies.
more...
2740 kcal
Activities & Exercise:
Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 21.0 lb a week
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