Weigh In record (no journal entry) for 26 March 2018
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158.1 lb
Lost so far: 7.3 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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759 kcal
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Fat: 23.17g | Prot: 23.89g | Carb: 121.80g.
Dinner: Apel, Milo Milo, Quaker Instant Oatmeal, Telur Dadar, Pisang. more...
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losing 0.1 lb a week
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Ikarrachma's weight history
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