internisty_91rl's Journal, 26 March 2018

145.5 lb Lost so far: 4.4 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

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1328 kcal

Fat: 33.89g | Prot: 75.42g | Carb: 186.12g.   Breakfast: Cheese Pizza with Vegetables. Lunch: Papayas, Pineapple Salad with Dressing, Watermelon. Dinner: Gado-Gado Boplo Gado-Gado. Snacks/Other: Raw Vegetable, Raw Vegetable. more...

1608 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...