adriellefm's Journal, 25 March 2018

Weigh In record (no journal entry) for 25 March 2018

173.9 lb Lost so far: 9.0 lb. Still to go: 19.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2018:

525 kcal

Fat: 7.50g | Prot: 19.05g | Carb: 100.41g. Breakfast: Bananas, Aveia, Água com Limão. Lunch: Pepino (Descascado). more...

2419 kcal

Activities & Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 63.3 lb a week


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adriellefm's weight history