Weigh In record (no journal entry) for 25 March 2018
|
165.8 lb
Lost so far: 10.6 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2018:
|
1128 kcal
|
Fat: 52.66g | Prot: 105.70g | Carb: 40.79g.
Breakfast: Chipotle Mexican Grill Barbacoa, Flour Tortilla. Lunch: Meatless Quesadilla with Cheese, Private Selection Carne Asada. more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tigretexano's weight history
|