Weigh In record (no journal entry) for 25 March 2018
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152.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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706 kcal
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Fat: 39.94g | Prot: 47.73g | Carb: 40.66g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Kalona Super Natural Organic Whole Milk, Isagenix IsaPro - Chocolate. Lunch: Chicken Chili, Kraft Buttermilk Ranch Dressing, BC Hothouse Orange Bell Pepper, Niman Ranch Applewood Smoked Uncured Bacon. Snacks/Other: Isagenix IsaDelight - Milk Chocolate with Sea Salt and Caramel Flavor. more...
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losing 2.8 lb a week
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Cathy E K's weight history
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