Weigh In record (no journal entry) for 25 March 2018
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204.4 lb
Lost so far: 11.0 lb.
Still to go: 78.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2018:
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854 kcal
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Fat: 34.31g | Prot: 46.26g | Carb: 88.12g.
Breakfast: Bio Village Barre de Céréales Fraise, Dolce Gusto Café au Lait. Lunch: Taillefine Taillefine aux Fruits Framboise, Cité Marine Pané au Colin d'alaska, Petits Pois Cuits (en Conserve). Dinner: Croûtons, Bénédicta Sauce Crudités Nature Légère, Salade Verte, Delisse Déli'light, Oeuf (Entier), Concombre (Pelé), Marque Repère Carottes Râpées. more...
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2531 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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