Weigh In record (no journal entry) for 23 March 2018
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156.6 lb
Lost so far: 3.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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866 kcal
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Fat: 60.32g | Prot: 35.14g | Carb: 53.17g.
Breakfast: Great Value Half & Half, Strawberries, Peanut Butter, Granulated Sugar. Lunch: Olives (Small-Extra Large), Great Value Sharp Cheddar Cheese, Chocolate Peanut Butter Fat Bomb. Dinner: Whole Milk. Snacks/Other: Cheddar Cheese, Unique Pretzel Bakery Unique Pretzel Shells. more...
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losing 8.4 lb a week
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