teesharory's Journal, 23 March 2018

Weigh In record (no journal entry) for 23 March 2018
204.8 lb Lost so far: 10.6 lb.    Still to go: 79.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2018:
894 kcal Fat: 27.76g | Prot: 52.26g | Carb: 113.12g.   Breakfast: Andros Confiture Allégée Abricots, Brioche Pasquier Grillettines au Blé Complet, Dolce Gusto Café au Lait. Lunch: Fleury Michon Blanc de Dinde (40g), Bénédicta Sauce Crudités Nature Légère, Mâche, Petits Pois Cuits. Dinner: Auchan Taboulet Orientale, Marque Repère Maïs Tendre, Concombre (Pelé), Taillefine Yaourt aux Fruits 0% Myrtille, Oeuf (Entier). more...
losing 1.5 lb a week

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