Weigh In record (no journal entry) for 23 March 2018
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113.8 lb
Lost so far: 7.5 lb.
Still to go: 10.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 March 2018:
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1071 kcal
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Fat: 48.19g | Prot: 32.29g | Carb: 135.81g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Bicentury Tortitas de Maíz, Hacendado Queso Fresco Burgos Natural, Huevo Cocido, Zanahoria, Ensalada de Col o Ensalada de Repollo con Aderezo. Dinner: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente). Snacks/Other: Hacendado Chocolate Negro 85%, Mandarinas. more...
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steady weight
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