Weigh In record (no journal entry) for 22 March 2018
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154.3 lb
Lost so far: 61.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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1246 kcal
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Fat: 53.02g | Prot: 58.76g | Carb: 148.98g.
Lunch: Sadia Frango a Passarinho. Dinner: Scala Mussarela, Chocolate, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Vigor Requeijão Cremoso Tradicional, Agrião, Pullman Rap10 Fit. Snacks/Other: Caqui. more...
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steady weight
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miihregina's weight history
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