Weigh In record (no journal entry) for 21 March 2018
|
154.3 lb
Lost so far: 61.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2018:
|
367 kcal
|
Fat: 23.91g | Prot: 22.15g | Carb: 17.36g.
Lunch: Ovo Frito, Sopa Milagrosa. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
miihregina's weight history
|