Weigh In record (no journal entry) for 21 March 2018
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151.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2018:
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1373 kcal
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Fat: 85.87g | Prot: 59.02g | Carb: 97.38g.
Breakfast: Meatless Egg Roll. Lunch: Butter , Olive Oil , Kroger Swiss Cheese, Asparagus , Salmon, Honeycrisp Apples. Dinner: Potato French Fries, Cheeseburger. Snacks/Other: Choceur Milk Hazelnut, Choceur Coffee & Cream, Isagenix Ionix Supreme - Natural Fruit (Liquid). more...
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steady weight
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Cathy E K's weight history
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