Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Suzeque
Journal
20 Jun 12
Suzeque's Journal, 20 June 2012
Suzeque's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 June 2012
149.2 lb
Lost so far:
0 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 June 2012:
827 kcal
Fat: 33.86g | Prot: 36.93g | Carb: 98.22g.
Lunch:
Creamy Peanut Butter, Honey Wheat Bread.
Dinner:
Very Young Small Early Peas, Mashed Potatoes (Whole Milk and Butter Added), Breaded Chicken Breast Tenderloins.
more...
2036 kcal
Activities & Exercise:
Desk Work - 9 hours and 30 minutes, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 7 hours.
more...
gaining 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Suzeque's weight history
view complete history