tess taylorbunnag's Journal, 19 March 2018

oh well. I'm fine with it.
192.7 lb Lost so far: 55.1 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2018:
1200 kcal Fat: 40.73g | Prot: 73.49g | Carb: 127.20g.   Breakfast: Extra Large Eggs, Coffee with Skim Milk, Salted Butter, Sesame Bagel. Lunch: DeKuyper Triple Sec, Patron Silver Tequila, Dannon Light & Fit Greek Yogurt - Plain, Light & Fit Greek Yogurt - Peach, Peach. Dinner: BelGioioso Four Cheese Shred, BelGioioso Parmesan Cheese, Ocean Eclipse Salmon Burger 156/2=78 38= 1/4, Crab Cake. Snacks/Other: Almonds. more...
2371 kcal Activities & Exercise: Shopping - 45 minutes, Walking (slow) - 2/mph - 30 minutes, Stretching (yoga) - 6 minutes, Cooking - 15 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 54 minutes. more...
gaining 9.8 lb a week

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