Weigh In record (no journal entry) for 19 March 2018
|
168.2 lb
Lost so far: 21.4 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2018:
|
1047 kcal
|
Fat: 43.37g | Prot: 79.68g | Carb: 82.40g.
Breakfast: Сырники. Lunch: Мистраль Гречка Отварная, Куриные Котлеты, Котлета Куриная, Белый Город Молоко 2.5%. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
34567811's weight history
|