Weigh In record (no journal entry) for 17 March 2018
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119.5 lb
Lost so far: 10.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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349 kcal
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Fat: 10.53g | Prot: 20.30g | Carb: 42.08g.
Snacks/Other: Chicken Sausage, White Flour, Fish, Potato French Fries. more...
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steady weight
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nisaspage's weight history
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