Weigh In record (no journal entry) for 17 March 2018
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201.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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810 kcal
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Fat: 50.00g | Prot: 20.00g | Carb: 78.00g.
Lunch: Popeyes Chicken & Biscuits Butterfly Shrimp, Popeyes Chicken & Biscuits French Fries, Popeyes Chicken & Biscuits Biscuits. more...
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losing 15.4 lb a week
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philsusa1's weight history
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