Weigh In record (no journal entry) for 16 March 2018
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151.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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1327 kcal
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Fat: 88.16g | Prot: 53.12g | Carb: 85.67g.
Breakfast: Isagenix e+ - Raspberry, Isagenix Amped Lemon Lime hydrate, Isagenix IsaPro - Chocolate, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), BodyLab Liquid Gold, Kalona Super Natural Organic Whole Milk. Lunch: BodyLab Liquid Gold, Aunt Millie's 98% Fat Free Sourdough English Muffins, Celery, Meijer Buttermilk Ranch Dressing, Cathys Tuna Salad, BC Hothouse Orange Bell Pepper, Chicken Chili. Dinner: GFS Tavern Cheese Spread, Keebler Town House Original Light Buttery Crackers. Snacks/Other: G. H. Cretors Chicago Mix Popcorn, Isagenix Ionix Supreme - Natural Fruit (Liquid). more...
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losing 1.4 lb a week
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Cathy E K's weight history
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