Weigh In record (no journal entry) for 15 March 2018
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208.8 lb
Lost so far: 101.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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2126 kcal
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Fat: 92.96g | Prot: 81.75g | Carb: 250.37g.
Breakfast: Hershey's Krackel Miniatures, Hershey's Milk Chocolate Bar, Gala Apples, Sugar, Starbucks Chai Tea Latte with Almond Milk (Grande), Quaker Old Fashioned Oats. Lunch: Fresh & Easy Classic Meatloaf, Cooked Rice, Peas and Carrots (Frozen) . Dinner: Rosarita Refried Beans, Spanish Rice, Signature Farms Oven Roasted Turkey Breast, Cheese Filled Chiles ellenos ((Stuffed Chili Peppers). Snacks/Other: Kirkland Signature Steak Strips, Safeway Select Chocolate Ice Cream, Meatless Egg Roll. more...
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gaining 4.2 lb a week
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