AdilyaS's Journal, 15 March 2018

Weigh In record (no journal entry) for 15 March 2018
109.8 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2018:
351 kcal Fat: 17.81g | Prot: 21.37g | Carb: 23.29g.   Breakfast: Rubschlager Bavarian Multigrain, Coffee, Egg, Beatrice 2% Milk, Kirkland Signature Goat Cheese. more...
2155 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.3 lb a week

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