Weigh In record (no journal entry) for 19 June 2012
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157.6 lb
Lost so far: 24.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2012:
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355 kcal
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Fat: 21.32g | Prot: 17.40g | Carb: 20.70g.
Breakfast: Ketchup, Pork Sausages, Latte with Skimmed Milk (Primo). more...
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losing 0.9 lb a week
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Lolene's weight history
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