tess taylorbunnag's Journal, 15 March 2018

long as it's in the right direction I'm happy.
193.3 lb Lost so far: 54.5 lb.    Still to go: 19.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2018:
1092 kcal Fat: 39.14g | Prot: 62.84g | Carb: 123.22g.   Breakfast: Extra Large Eggs, Coffee with Skim Milk, Salted Butter, Sesame Bagel. Lunch: Shrimp, Canned Oysters, Hunt's Tomato Paste, McCormick Original Cocktail Sauce For Seafood. Dinner: Organic Girl Baby Spring Mix, Cooked Eggplant, Sunset Campari Tomatoes, Organic Girl 50/50!, Full Circle Organic Spicy Brown Mustard, Red Onions, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Jennie-O Turkey Burgers Original. Snacks/Other: Peach. more...
2311 kcal Activities & Exercise: Stretching (yoga) - 6 minutes, Cooking - 15 minutes, Housework - 1 hour, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week



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