Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mwhyte40
Journal
14 Mar 18
Mwhyte40's Journal, 14 March 2018
Mwhyte40's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 March 2018
141.1 lb
Lost so far:
68.9 lb
.
Still to go:
6.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2018:
1174 kcal
Fat: 62.92g | Prot: 45.17g | Carb: 97.24g.
Breakfast:
Dunkin' Donuts Coffee with Cream (Medium), Beef Sausage Patty or Link, Tina's Breakfast Wrap.
Lunch:
Flatout Foldit Artisan Flatbreads Everything, Burger King Double Cheeseburger (No Bun).
Dinner:
Baroni's Spaghetti Sauce with Meat .
Snacks/Other:
Lance Cracker Creations - Peanut Butter, Lance Cracker Creations - Peanut Butter, Cuties Mandarin Orange.
more...
1566 kcal
Activities & Exercise:
Body Pump - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mwhyte40's weight history
view complete history