Weigh In record (no journal entry) for 14 March 2018
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132.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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827 kcal
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Fat: 22.17g | Prot: 37.81g | Carb: 119.99g.
Breakfast: Nasi Kuning. Lunch: Milo Activ-Go, Ikan Gurame, Tempe Goreng, Sayur Asem, Nasi Putih. Snacks/Other: Batagor. more...
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losing 1.5 lb a week
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dafagumelar's weight history
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