Weigh In record (no journal entry) for 18 June 2012
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178.2 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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512 kcal
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Fat: 14.13g | Prot: 32.41g | Carb: 62.85g.
Breakfast: Fat Free Milk, Regular Coffee, Sugar. Lunch: Steak Sandwich. more...
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gaining 8.4 lb a week
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