Weigh In record (no journal entry) for 14 March 2018
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114.2 lb
Lost so far: 7.1 lb.
Still to go: 10.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 March 2018:
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1200 kcal
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Fat: 37.47g | Prot: 52.01g | Carb: 168.67g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Pastel de Queso, Lechuga, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Arroz Blanco. Dinner: Tomate Kumato, Carrefour Bio Tortitas de Maiz. Snacks/Other: Naranjas, Mandarinas, Hacendado Manzana Roja Deshidratada, Galleta de Avena, DIA Leche Condensada, Eroski Café Soluble. more...
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losing 1.5 lb a week
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