Weigh In record (no journal entry) for 14 March 2018
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117.7 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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882 kcal
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Fat: 35.48g | Prot: 48.24g | Carb: 95.60g.
Breakfast: банан Мини, Чизкейк, Кофе (Растворимое). Lunch: Салат с Зеленью и Овощным Ассорти, Овощи Гриль, Запеченная или Жаренная Рыба. Snacks/Other: Сильпо Слойка с Вишней, Яблоко. more...
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gaining 15.4 lb a week
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